Sunset SUP Centering

A calming, centered practice designed to nurture balance, ease, and connection to the present moment.

This restorative SUP yoga class encourages slow, mindful movement that focuses on alignment, breath, and relaxation. With the gentle sway of the board beneath you, you'll move through a series of soothing poses that ground and open the body, creating space for release and restoration.

The water serves as a natural catalyst for relaxation, inviting you to let go of tension and find fluidity in each movement. Whether you're new to the practice or a seasoned yogi, this class offers a peaceful space to reconnect with your body, find stillness, and restore your energy.