Sunset SUP Vinyasa

A steady, strength-based practice designed to build stability, control, and awareness—on the water and within.

This alignment-focused SUP yoga class emphasizes clear movement patterns and functional strength. With the added challenge of an unstable surface, each pose invites deeper attention to breath, core engagement, and balance. Movements are purposeful and steady, allowing space to refine form and move with intention.

Expect a strong, focused practice that supports both resilience and presence—an opportunity to meet yourself exactly where you are, surrounded by the elements.