SUP Yoga

Monday Evening Yoga with Anthony Strauss

Join Anthony from Yin Yang Yoga as he guides students through a unique SUP yoga experience that deepens connection to breath, body, and nature. His teaching weaves together stillness, movement, meditation, and subtle energy awareness, creating a practice that is both stabilizing and expansive. With a calm, down-to-earth presence, he offers a space where students can challenge themselves, find balance, and reconnect—on and off the board.

Saturday Morning Yoga with Kat Fossell

This class is designed with beginners in mind, with options for more experienced yogis to reach new levels of practice. We will focus on joint-freeing movements, and we will keep a slower pace. This does not mean we will shy away from more advanced yoga poses, but you will always have options for where you would like to take your body. The entire class is designed to help you find balance, laughter, and joy.…